Jørgen Berg 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
171
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 177 |
December 13, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 171 | 20 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 20 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 33 | 20 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 33 | 20 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 20 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 39 | 22 |
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Workout Graph
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