Jørgen Berg 15:00 row
3,242
Meters
15:00.0
Time
2:18.8
Pace
192
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 173 |
December 15, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 17 | 115 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 20 | 111 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 18 | 113 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 16 | 117 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 18 | 116 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 17 | 119 |
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Workout Graph
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