Jørgen Berg 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
220
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 151 |
January 26, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 220 | 19 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 41 | 20 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 42 | 19 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 45 | 19 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 46 | 19 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 46 | 20 |
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Workout Graph
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