Jørgen Berg 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
222
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 138 |
February 04, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 222 | 19 | 127 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 41 | 19 | 115 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 42 | 19 | 120 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 44 | 19 | 129 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 45 | 19 | 133 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 50 | 21 | 138 |
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Workout Graph
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