Jørgen Berg 5:00 row
1,247
Meters
5:00.0
Time
2:00.2
Pace
85
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 158 |
February 14, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 85 | 18 | 131 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 18 | 113 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 18 | 129 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 17 | 134 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 19 | 139 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 18 | 144 |
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Workout Graph
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