Jørgen Berg 15:00 row
3,539
Meters
15:00.0
Time
2:07.1
Pace
227
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 135 |
February 17, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,539 | 2:07.1 | 170 | 885 | 227 | 18 | 136 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 43 | 18 | 124 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 46 | 17 | 135 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 45 | 18 | 136 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 46 | 18 | 140 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 47 | 19 | 145 |
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Workout Graph
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