Jørgen Berg 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
141
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 137 |
May 23, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 846 | 141 | 20 |
| 2:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 21 |
| 4:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 20 |
| 6:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 19 |
| 8:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 21 |
| 10:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 22 |
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Workout Graph
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