Jørgen Berg 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
121
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 135 |
June 24, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 726 | 121 | 19 | 112 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 | 105 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 20 | 114 |
| 6:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 19 | 113 |
| 8:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 19 | 114 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 115 |
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Workout Graph
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