Jørgen Berg v2:00/r...6 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
148
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,330 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 135 |
July 28, 2026 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 888 | 19 | 130 |
| 2:00.0 | 460 | 2:10.4 | 158 | 870 | 16 | 120 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 23 | 133 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 18 | 127 |
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 18 | 125 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 25 | 142 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 19 | 137 |
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Workout Graph
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