Jørgen Berg 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 137 |
August 12, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 810 | 135 | 20 |
| 2:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 19 |
| 4:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 21 |
| 6:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 21 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 10:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 20 |
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Workout Graph
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