Jørgen Berg 15:00 row
3,366
Meters
15:00.0
Time
2:13.6
Pace
203
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 136 |
October 08, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 812 | 203 | 22 | 123 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 23 | 117 |
| 6:00.0 | 672 | 2:13.9 | 146 | 820 | 41 | 22 | 122 |
| 9:00.0 | 669 | 2:14.5 | 144 | 800 | 40 | 22 | 122 |
| 12:00.0 | 675 | 2:13.3 | 148 | 820 | 41 | 22 | 127 |
| 15:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.