Jørgen Berg 15:00 row
3,443
Meters
15:00.0
Time
2:10.6
Pace
213
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 126 |
October 27, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,443 | 2:10.6 | 157 | 852 | 213 | 24 | 127 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 | 115 |
| 6:00.0 | 665 | 2:15.3 | 141 | 800 | 40 | 24 | 118 |
| 9:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 24 | 129 |
| 12:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 25 | 134 |
| 15:00.0 | 729 | 2:03.4 | 186 | 960 | 48 | 26 | 140 |
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Workout Graph
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