Jeff McC 5000m row
5,000
Meters
25:31.4
Time
2:33.1
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 128 |
November 23, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 5,000 | 2:33.1 | 97 | 635 | 24 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 25 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 26 |
| 5:17.2 | 3,000 | 2:38.6 | 88 | 601 | 24 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 25 |
| 5:40.3 | 5,000 | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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