Jeff McC 5000m row

5,000

Meters

25:21.5

Time

2:32.1

Pace

271

Calories

Average Watts99
Calories Per Hour641
Stroke Rate24
Stroke Count598
Drag Factor127

November 10, 2020 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:21.5 5,000 2:32.1 99 641 24
5:14.0 1,000 2:37.0 90 611 23
4:42.9 2,000 2:21.4 124 725 24
5:34.2 3,000 2:47.1 75 558 22
4:41.5 4,000 2:20.7 126 731 25
5:08.9 5,000 2:34.4 95 626 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.