Jeff McC 5000m row
5,000
Meters
25:57.6
Time
2:35.7
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 130 |
November 09, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.6 | 5,000 | 2:35.7 | 93 | 618 | 23 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 23 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 23 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 23 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 732 | 25 |
| 5:55.0 | 5,000 | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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