Jeff McC 5000m row
5,000
Meters
25:42.4
Time
2:34.2
Pace
268
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 124 |
November 07, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.4 | 5,000 | 2:34.2 | 95 | 628 | 23 | 126 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 24 | 124 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 21 | 122 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 640 | 23 | 123 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 23 | 128 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 23 | 137 |
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Workout Graph
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