Joel Szatanek 12:37 row
3,024
Meters
12:37.3
Time
2:05.2
Pace
191
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 115 |
November 19, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 3,024 | 2:05.2 | 178 | 913 | 18 | 120 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 111 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 122 |
| 12:37.2 | 631 | 2:04.5 | 181 | 923 | 18 | 127 |
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Workout Graph
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