Joel Szatanek 10:31 row
2,517
Meters
10:31.2
Time
2:05.3
Pace
164
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 122 |
December 01, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,517 | 2:05.3 | 178 | 911 | 17 | 128 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 132 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 129 |
| 10:31.2 | 111 | 2:20.5 | 126 | 733 | 15 | 125 |
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Workout Graph
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