Joel Szatanek 5:08 row
1,217
Meters
5:08.4
Time
2:06.7
Pace
78
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 123 |
December 03, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,217 | 2:06.7 | 172 | 892 | 12 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 137 |
| 5:08.3 | 29 | 2:23.1 | 119 | 711 | 7 | 135 |
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Workout Graph
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