Joel Szatanek 15:07 row
3,702
Meters
15:07.4
Time
2:02.5
Pace
247
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 121 |
January 27, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,702 | 2:02.5 | 190 | 954 | 247 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 19 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 84 | 19 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 84 | 19 |
| 15:07.3 | 12 | 5:04.1 | 12 | 342 | 0 | 0 |
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Workout Graph
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