Joel Szatanek 41:17 row
9,277
Meters
41:17.9
Time
2:13.5
Pace
600
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 147 |
November 03, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.9 | 9,277 | 2:13.5 | 147 | 871 | 600 | 20 | 116 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 20 | 121 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 | 136 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 876 | 73 | 19 | 108 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 912 | 76 | 20 | 125 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 864 | 72 | 20 | 117 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 864 | 72 | 20 | 108 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 780 | 65 | 19 | 112 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 804 | 67 | 20 | 119 |
| 41:17.9 | 213 | 3:02.8 | 57 | 554 | 12 | 26 | 106 |
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Workout Graph
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