Joel Szatanek 5:05 row
1,039
Meters
5:05.4
Time
2:26.9
Pace
59
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
November 03, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,039 | 2:26.9 | 110 | 695 | 59 | 20 | 105 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 105 |
| 5:05.3 | 13 | 3:23.8 | 41 | 679 | 1 | 0 | 103 |
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Workout Graph
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