Joel Szatanek 5:08 row
1,235
Meters
5:08.0
Time
2:04.6
Pace
81
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 125 |
November 05, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 1,235 | 2:04.6 | 181 | 946 | 81 | 13 | 122 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 19 | 123 |
| 5:08.0 | 24 | 2:46.6 | 76 | 900 | 2 | 8 | 122 |
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Workout Graph
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