Joel Szatanek 1000m row
1,000m
Meters
3:30.4
Time
1:45.2
Pace
77
Calories
160
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 119 |
November 26, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 33 | 160 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 | 157 |
| 1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 35 | 163 |
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Workout Graph
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