Joel Szatanek 4:15 row
968m
Meters
4:15.6
Time
2:12.0
Pace
58
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 107 |
November 26, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 968m | 2:12.0 | 152 | 823 | 20 | 121 |
| 4:15.6 | 969m | 2:11.8 | 153 | 825 | 20 | 121 |
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Workout Graph
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