Joel Szatanek 10:06 row
2,373m
Meters
10:06.0
Time
2:07.6
Pace
146
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 317 |
| Drag Factor | 123 |
December 01, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,373m | 2:07.6 | 168 | 878 | 17 | 140 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 130 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 146 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 144 |
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