Joel Szatanek 10:06 row
2,316m
Meters
10:06.9
Time
2:11.0
Pace
139
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 113 |
December 01, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,316m | 2:11.0 | 156 | 835 | 19 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 134 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 126 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 0 | 127 |
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