Joel Szatanek 1:00:08 row
14,827m
Meters
1:00:08.0
Time
2:01.6
Pace
967
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 1252 |
| Drag Factor | 147 |
January 31, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,827m | 2:01.6 | 194 | 968 | 19 | 125 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 104 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 69 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 128 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 133 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 136 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 136 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 134 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 137 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 141 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 143 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 122 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 122 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 0 | 121 |
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Workout Graph
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