Joel Szatanek 1:00:06 row
14,715m
Meters
1:00:06.3
Time
2:02.5
Pace
951
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 146 |
February 07, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,715m | 2:02.5 | 190 | 954 | 19 | 122 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 107 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 118 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 85 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 137 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 140 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 103 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 133 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 136 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 147 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 127 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 124 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 117 |
| 1:00:06.3 | 17m | 3:05.2 | 55 | 489 | 0 | 116 |
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Workout Graph
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