Joel Szatanek 13:07 row
3,050m
Meters
13:07.2
Time
2:09.0
Pace
187
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 119 |
February 14, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 3,050m | 2:09.0 | 163 | 860 | 18 | 124 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 124 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 127 |
| 13:07.2 | 715m | 2:10.9 | 156 | 836 | 18 | 123 |
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Workout Graph
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