Joel Szatanek 1:00:12 row
15,021m
Meters
1:00:12.8
Time
2:00.2
Pace
990
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 1248 |
| Drag Factor | 151 |
February 21, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 15,021m | 2:00.2 | 201 | 992 | 18 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 112 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 121 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 134 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 140 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 141 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 149 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 141 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 143 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 154 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 127 |
| 55:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 135 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 133 |
| 1:00:12.8 | 39m | 2:44.1 | 79 | 572 | 11 | 134 |
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Workout Graph
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