Joel Szatanek 26:25 row
6,521m
Meters
26:25.5
Time
2:01.5
Pace
424
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 120 |
March 01, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.5 | 6,521m | 2:01.5 | 195 | 970 | 19 | 122 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 115 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 123 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 132 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 124 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 121 |
| 26:25.5 | 334m | 2:07.9 | 167 | 874 | 18 | 120 |
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Workout Graph
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