Joel Szatanek 45:20 BikeErg
22,645m
Meters
45:20.0
Time
2:00.1
Pace
750
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 72 |
| Revolution Count | 3305 |
| Power/kg | 2.77 |
| Drag Factor | 162 |
November 21, 2024 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:20.0 | 22,645m | 2:00.1 | 202 | 995 | 72 |
| 5:00.0 | 2,302m | 2:10.3 | 158 | 844 | 72 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 77 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 77 |
| 20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 78 |
| 25:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 80 |
| 30:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 80 |
| 35:00.0 | 2,376m | 2:06.2 | 174 | 898 | 65 |
| 40:00.0 | 2,493m | 2:00.3 | 201 | 991 | 64 |
| 45:00.0 | 2,469m | 2:01.5 | 195 | 971 | 64 |
| 45:20.0 | 151m | 2:12.4 | 151 | 818 | 66 |
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Workout Graph
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