Morten Andersen-Gott 22:34 row
5,018m
Meters
22:34.5
Time
2:14.9
Pace
296
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 121 |
November 22, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,018m | 2:14.9 | 142 | 789 | 23 | 156 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 138 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 147 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 159 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 165 |
| 22:34.0 | 611m | 2:06.0 | 175 | 901 | 23 | 169 |
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Workout Graph
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