Morten Andersen-Gott 22:03 row
5,020m
Meters
22:03.3
Time
2:11.8
Pace
302
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 122 |
November 23, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,020m | 2:11.8 | 153 | 826 | 22 | 151 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 148 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 159 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 160 |
| 22:03.0 | 477m | 2:08.9 | 163 | 862 | 23 | 155 |
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Workout Graph
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