Morten Andersen-Gott 22:00 row
5,027m
Meters
22:00.1
Time
2:11.3
Pace
302
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 121 |
November 24, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,027m | 2:11.3 | 155 | 832 | 22 | 153 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 149 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 158 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 158 |
| 22:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 162 |
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Workout Graph
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