Morten Andersen-Gott 21:19 row
5,023m
Meters
21:19.9
Time
2:07.4
Pace
311
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 25, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,023m | 2:07.4 | 169 | 882 | 23 | 155 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 154 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 159 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 164 |
| 21:19.9 | 316m | 2:06.4 | 173 | 896 | 23 | 162 |