Morten Andersen-Gott 21:10 row
5,021
Meters
21:10.5
Time
2:06.5
Pace
314
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 121 |
November 26, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.5 | 5,021 | 2:06.5 | 173 | 894 | 314 | 24 | 159 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 139 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 152 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 159 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 171 |
| 21:10.0 | 290 | 2:00.6 | 199 | 985 | 19 | 24 | 172 |
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Workout Graph
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