Morten Andersen-Gott 21:30 row
5,019m
Meters
21:30.1
Time
2:08.5
Pace
308
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 128 |
November 30, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,019m | 2:08.5 | 165 | 867 | 23 | 151 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 137 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 146 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 154 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 159 |
| 21:30.0 | 362m | 2:04.3 | 182 | 927 | 23 | 161 |
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Workout Graph
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