Morten Andersen-Gott 30:05 row
6,943m
Meters
30:05.3
Time
2:10.0
Pace
424
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 129 |
December 01, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,943m | 2:10.0 | 159 | 848 | 21 | 149 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 135 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 146 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 151 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 161 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 166 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 11 | 166 |
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Workout Graph
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