Morten Andersen-Gott 30:04 row
6,604m
Meters
30:04.8
Time
2:16.6
Pace
383
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 126 |
December 05, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,604m | 2:16.6 | 137 | 772 | 21 | 143 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 128 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 131 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 141 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 145 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 152 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 154 |
| 30:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 | 153 |
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Workout Graph
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