Morten Andersen-Gott 46:30 row
10,033m
Meters
46:30.1
Time
2:19.0
Pace
575
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
December 08, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,033m | 2:19.0 | 130 | 748 | 23 | 140 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 129 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 140 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 137 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 141 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 144 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 145 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 144 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 149 |
| 46:30.0 | 336m | 2:13.9 | 146 | 801 | 23 | 147 |
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Workout Graph
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