Morten Andersen-Gott 30:04 row
6,994m
Meters
30:04.7
Time
2:09.0
Pace
429
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 127 |
December 09, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,994m | 2:09.0 | 163 | 860 | 22 | 157 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 145 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 152 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 156 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 163 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 176 |
| 30:04.0 | 16m | 2:05.0 | 179 | 916 | 0 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.