Morten Andersen-Gott 30:03 row
6,407m
Meters
30:03.1
Time
2:20.7
Pace
364
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 126 |
December 19, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,407m | 2:20.7 | 126 | 732 | 22 | 138 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 121 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 133 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 139 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 140 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 141 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 146 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 145 |
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Workout Graph
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