Morten Andersen-Gott 10000m row
10,000
Meters
44:33.9
Time
2:13.6
Pace
598
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 20, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.9 | 10,000 | 2:13.6 | 146 | 804 | 598 | 21 | 156 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 114 | 22 | 135 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 117 | 22 | 148 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 119 | 21 | 154 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 121 | 21 | 166 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 127 | 22 | 181 |