Morten Andersen-Gott 21:42 row
5,018
Meters
21:42.4
Time
2:09.7
Pace
307
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 125 |
December 22, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.4 | 5,018 | 2:09.7 | 160 | 851 | 307 | 21 | 152 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 128 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 143 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 157 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 | 164 |
| 21:42.0 | 422 | 2:00.8 | 198 | 982 | 27 | 22 | 167 |
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Workout Graph
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