Morten Andersen-Gott 30:03 row
6,514m
Meters
30:03.4
Time
2:18.4
Pace
374
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 128 |
January 17, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,514m | 2:18.4 | 132 | 754 | 23 | 135 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 130 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 136 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 141 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 145 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 145 |
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Workout Graph
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