Morten Andersen-Gott 30:03 row
6,750m
Meters
30:03.7
Time
2:13.6
Pace
400
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 123 |
January 20, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,750m | 2:13.6 | 147 | 805 | 23 | 153 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 147 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 146 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 150 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 155 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 158 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 159 |
| 30:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 158 |
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Workout Graph
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