Morten Andersen-Gott 30:00 row
7,150m
Meters
30:00.6
Time
2:05.9
Pace
450
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 122 |
January 22, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,150m | 2:05.9 | 175 | 903 | 25 | 160 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 133 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 150 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 160 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 165 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 169 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 172 |
| 30:00.0 | 0 | 172 |
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Workout Graph
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