Morten Andersen-Gott 21:23 row
5,010
Meters
21:23.3
Time
2:08.0
Pace
308
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 120 |
March 11, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.3 | 5,010 | 2:08.0 | 167 | 864 | 308 | 25 | 149 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 138 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 | 150 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 151 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 154 |
| 21:23.0 | 330 | 2:05.7 | 176 | 867 | 20 | 24 | 154 |
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Workout Graph
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